January 29, 2023

Ep.5 Female WBFF Categories: What's the difference?

57 minutes

On this episode, we delve into the WBFF (World Beauty Fitness & Fashion) female competitor categories! With their coaching business "Beyond Fitness" primarily focusing on competition prep for WBFF and only working with female athletes, its about time they got into this topic!!

Covering:

Key differences between the Categories

Judging criteria explained

Realistic timeline on going "Pro"

How long it takes to build muscle as a natural female bodybuilder

Tune in and let them know what you think!

...more