The DnM Time Capsule

Ep.5 - Healthy Relationships pt.2

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Hot take… We like our relationships to be as healthy as possible! 6 years ago, two younger, less wise and (dare I say) less handsome gentlemen, sat down and recorded a podcast sharing what we thought was required for a relationship to be healthy. On this episode, David cracks open the time capsule and shares how his perspective has become more nuanced over time.

Also on this episode:

  • Part 1:
    • Jak and David catch up on each other’s Christmas and New Years
    • Part 2:
      • Jak opens up the time capsule and gives two reflections he’s had recently about his pregnancy and parenthood journey
      • The Breakroom:
        • The Experience Cube: A game-changing tool for non-accusational and pro-ownership conflict. See more in the link below!
        • Part 3:
          • David opens up the time capsule for a snippet from 6 years ago!
          • We discuss what we think are important components of healthy relationships
          • David asks Jak how he would go about supporting a friend who is going through a tough time
          • A brief chat about the environment of online/app dating

            • Resources mentioned:

            • The Experience Cube: https://coachingleaders.co.uk/the-experience-cube-explained-in-a-page/
            • Brené Brown on Empathy vs Sympathy: https://www.youtube.com/watch?v=1Evwgu369Jw

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              This is the DnM Time Capsule; a podcast which captures moments of our lives, spoken with honesty and received with love. Your hosts are David and Jak.

              @thednmtimecapsule

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