<p>Join Paula for this simple somatic practice to better connect with your body.</p>

Join Paula for this simple somatic practice to better connect with your body.

Ep5. Introduction to Somatics

All things wellness and spirituality. I'm Paula, your host: a wellness coach, yoga and meditation teacher, massage therapist, Reiki and EFT practitioner. In this podcast I talk about self-awareness, self-discovery, intuition &amp; body-mind connection.

Religion & Spirituality

Spirituality

All things wellness and spirituality. I'm Paula, your host: a wellness coach, yoga and meditation teacher, massage therapist, Reiki and EFT practitioner. In this podcast I talk about self-awareness, self-discovery, intuition & body-mind connection.

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Ep5. Introduction to Somatics

Ep5. Introduction to Somatics