Welcome to THE HARD WAY Ep #5 - Mental Health Check - How i'm feeling? In this episode, I'm being raw with you all. The first dip into my mental health journey. I discuss some sh*t that has gone down in the past week and how I am coping with it all... Honesty is the best policy, right? This podcast is all about giving you the lowdown on what lessons I've learnt the hard way, so you don’t have to.
 Host: Molly B
 Music: Eliezer "Lemon with a Twist"
 Follow me @thehardwaypodcast 🧡

New Zealand HELPLINES:
- Lifeline – 0800 543 354 (0800 LIFELINE) or free text 4357 (HELP).
- Youthline - 0800 376 633 or free text 234.
- Samaritans -0800 726 666
- Suicide Crisis Helpline - 0508 828 865 (0508 TAUTOKO).
- Helpline - 0800 611 116

Follow us @thehardwaypodcast

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New Zealand HELPLINES:
- Need to talk? - free text or call 1737
- Lifeline – 0800 543 354 (0800 LIFELINE) or free text 4357 (HELP).
- Youthline - 0800 376 633 or free text 234.
- Samaritans -0800 726 666
- Suicide Crisis Helpline - 0508 828 865 (0508 TAUTOKO).
- Helpline - 0800 611 116