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In this episode of the Truthwards podcast, Michelle shares her own experience suffering from eczema and the details of how she overcame it using a combination of diet, mental health, and lifestyle changes. Topics discussed include the connection with gut health and potential impact of antibiotics, the interplay between dietary and mental triggers, and some of the wisdom and perspective she has gained after subsequently spending 8 years helping many others to overcome their eczema. She also shares the details of exactly what changes she made, how quickly she healed, and how her healing journey continues to play out today.
For more information and many FREE resources from Michelle, check out her website www.EmpoweredEczema.com
In this episode you'll hear about:
Key Chapters
00:00 Introduction & Disclaimers
03:29 Michelle's Eczema Journey and Initial Symptoms
06:19 Childhood Influences on Eczema
09:23 Overcoming Eczema: Mindset and Lifestyle Changes
12:17 The Evolution of Eczema Symptoms
15:02 Natural Remedies and Dietary Changes
17:35 Identifying Triggers and Solutions
20:22 The Role of Gut Health in Eczema
23:28 Personal Experiences with Eczema Flare-Ups
26:26 Understanding Salicylates and Histamines
29:09 Conclusion and Final Thoughts on Healing Eczema
31:34 Understanding the Role of Stress
35:09 Empowerment Through Eczema
37:53 How the Changes Continue to Play Out Today
42:08 Dietary Adjustments and Intuitive Eating
47:19 Working with Others & Variation of Healing Journeys
50:36 Sharing Knowledge and Community Support
52:28 Hope & Advice for People Suffering
Share Your Story
Thanks for listening! Join the mission: if you have a story of healing via natural solutions from a condition similar to the one described in this podcast, we would love to hear it on a future episode. Please share your story by emailing us at [email protected].
Medical Disclaimer
This podcast is for informational and educational purposes only and does not constitute medical advice or establish a doctor-patient relationship. The content is not a substitute for professional medical guidance. Always consult a qualified healthcare provider with any health-related questions, and never delay seeking care based on information heard here. If you are experiencing a medical emergency, call 911 immediately.
Opinion Disclaimer
The views and opinions shared during the podcast are my own and do not reflect the views of my employer or any affiliated organizations. That equally applies to any guests that may appear on the podcast as well.
Guest Disclosures
Podcast guests may have financial interests in companies or products they mention. Their views are their own and do not represent the opinions or policies of this podcast or its affiliates. We do not endorse any products, services, or companies referenced by guests. Information shared is for general informational purposes only, and we make no guarantees regarding its completeness or accuracy.
By Natalie KasanaIn this episode of the Truthwards podcast, Michelle shares her own experience suffering from eczema and the details of how she overcame it using a combination of diet, mental health, and lifestyle changes. Topics discussed include the connection with gut health and potential impact of antibiotics, the interplay between dietary and mental triggers, and some of the wisdom and perspective she has gained after subsequently spending 8 years helping many others to overcome their eczema. She also shares the details of exactly what changes she made, how quickly she healed, and how her healing journey continues to play out today.
For more information and many FREE resources from Michelle, check out her website www.EmpoweredEczema.com
In this episode you'll hear about:
Key Chapters
00:00 Introduction & Disclaimers
03:29 Michelle's Eczema Journey and Initial Symptoms
06:19 Childhood Influences on Eczema
09:23 Overcoming Eczema: Mindset and Lifestyle Changes
12:17 The Evolution of Eczema Symptoms
15:02 Natural Remedies and Dietary Changes
17:35 Identifying Triggers and Solutions
20:22 The Role of Gut Health in Eczema
23:28 Personal Experiences with Eczema Flare-Ups
26:26 Understanding Salicylates and Histamines
29:09 Conclusion and Final Thoughts on Healing Eczema
31:34 Understanding the Role of Stress
35:09 Empowerment Through Eczema
37:53 How the Changes Continue to Play Out Today
42:08 Dietary Adjustments and Intuitive Eating
47:19 Working with Others & Variation of Healing Journeys
50:36 Sharing Knowledge and Community Support
52:28 Hope & Advice for People Suffering
Share Your Story
Thanks for listening! Join the mission: if you have a story of healing via natural solutions from a condition similar to the one described in this podcast, we would love to hear it on a future episode. Please share your story by emailing us at [email protected].
Medical Disclaimer
This podcast is for informational and educational purposes only and does not constitute medical advice or establish a doctor-patient relationship. The content is not a substitute for professional medical guidance. Always consult a qualified healthcare provider with any health-related questions, and never delay seeking care based on information heard here. If you are experiencing a medical emergency, call 911 immediately.
Opinion Disclaimer
The views and opinions shared during the podcast are my own and do not reflect the views of my employer or any affiliated organizations. That equally applies to any guests that may appear on the podcast as well.
Guest Disclosures
Podcast guests may have financial interests in companies or products they mention. Their views are their own and do not represent the opinions or policies of this podcast or its affiliates. We do not endorse any products, services, or companies referenced by guests. Information shared is for general informational purposes only, and we make no guarantees regarding its completeness or accuracy.