Following on from part one, Phil and Dave share some superb insights in limiting your injury risk as a triathlete, Including covering:Knee pain (why it happens, how to limit it)What 'smart training' isWhat makes genuine strength training different to what most triathletes doPhil's random decision to do and conquer Ironman Hawaii You can learn more about Phil via his profile at :Phil Pask - WikipediaPhil Pask | Witty, Pask & Buckingham (wpbphysio.co.uk)To learn more about our specialist online strength and conditioning support for triathletes like you, to fit even the most demanding training schedules, please click below:www.tritenaicous.com/triathlete-training-platform