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đź§ EPISODE 5: THE MIND
In this episode, we dive into the complex world of the mind — mental health, emotions, and the inner battles we don’t always speak about. đź’✨
🎙️ Tune in, share your thoughts, and let’s talk in the comments — what’s something you’ve been battling in your mind lately?
00:00 Explaining the break and how sickness affected them
04:00 Exhaustion, tears, and emotional overwhelm
08:00 Why they are talking about the mind
12:00 Family history, depression, and inherited patterns
16:00 Feeling far from God in mental illness
20:00 Relationship anxiety, fear, and emotional security
24:00 Crisis moments at home and showing up for each other
28:00 Self-harm, silence, and what pain can become
By Thembi Maseko & Zintle Dubeđź§ EPISODE 5: THE MIND
In this episode, we dive into the complex world of the mind — mental health, emotions, and the inner battles we don’t always speak about. đź’✨
🎙️ Tune in, share your thoughts, and let’s talk in the comments — what’s something you’ve been battling in your mind lately?
00:00 Explaining the break and how sickness affected them
04:00 Exhaustion, tears, and emotional overwhelm
08:00 Why they are talking about the mind
12:00 Family history, depression, and inherited patterns
16:00 Feeling far from God in mental illness
20:00 Relationship anxiety, fear, and emotional security
24:00 Crisis moments at home and showing up for each other
28:00 Self-harm, silence, and what pain can become