Todays episode is full of randomness, including why i'm moving back to the UK in january (Mav's on the move!), and life lessons learned by moving to Australia . Some big plans for january you might like to be a part of. And the topic of some upcoming articles, including everything you need to know about DOMS. For Coaching check-out www.thefitnessmaverickcoaching.com. Or drop me a line at [email protected]