DR NICKI EXPLAINS 

Episode 5 - Understanding ADHD 

Join Dr. Nicki and Sarah as they delve into the world of ADHD (Attention Deficit Hyperactivity Disorder) in this insightful episode. Featuring guest Hugh, who shares his personal journey with ADHD from childhood to adulthood.

• Definition: A common mental disorder characterised by symptoms like inattention, hyperactivity, and impulsivity.
• Prevalence: Widely affects children and adults alike.

• Hugh's Experience: Initially labeled as 'naughty' during school years due to misunderstood symptoms.
• Diagnosis & Impact: Diagnosed at age 11; medication transformed educational experiences and daily life focus.

• Types & Effects: Stimulant medications help improve focus but require monitoring for side effects such as blood pressure changes or sleep disturbances.
• Personal Perspective: Hugh describes it as feeling like a "horse with blinkers," enhancing task completion but altering social interactions slightly.

• Common myths include poor parenting causing ADHD or screen time being solely responsible for its development.

• Boys often exhibit more hyperactive behaviours compared to girls who might face social anxieties linked to their condition.

• Suggestions for classroom modifications that accommodate movement without disruption are discussed alongside dietary considerations impacting symptom management.

• Emphasising the importance of parental support groups and teacher training on managing students diagnosed with ADHD effectively.

• Highlighting Loyle Carner's influence through music and advocacy work aimed at empowering those living with ADHD.

For those suspecting they might have ADHD:

1. Begin with a GP consultation despite potential long waits for specialists.
2. Explore resources like ADHD UK or UK Adult ADHD Network (UKAAN).

Dr. Nicki wraps up by stressing that while challenges exist within society’s perceptions around neurodiverse individuals, embracing unique strengths can turn what some see as limitations into superpowers—be it humour or boundless energy channelled positively through sports!

The podcast emphasises that it does not replace professional medical advice; if you have troubling symptoms consult your doctor immediately. 

Thank you for tuning into Doctor Nicki Explains where we make medicine understandable! Stay informed about your health and always seek proper guidance when needed! 

**Disclaimer:** This podcast may contains graphic descriptions which might not be suitable for younger audiences or those sensitive towards medical discussions. 

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