Where to find me: Instagram: @rrt_coaching Email: rhirileytims@rrt-coaching.co.uk All other stuff: <a href='https://linktr.ee/rt.pt.healthandfitness'>https://linktr.ee/rt.pt.healthandfitness</a> Resources: Aubrey Gordon- <a href='https://www.google.com/search?sca_esv=02c44965d6d4b280&sca_upv=1&sxsrf=ADLYWILO1J8PSZZ4nmAg_BzT8EjitwAo3A:1727276504359&q=%22You+Just+Need+to+Lose+Weight%22:+And+19+Other+Myths+About+Fat+People&stick=H4sIAAAAAAAAAONgFuLVT9c3NMwyNss2y7A0VYJyiy3NiyvLirWkspOt9JPy87P1E0tLMvKLrEDsYoX8vJzKRazOSpH5pQpepcUlCn6pqSkKJfkKPvnFqQrhqZnpGSVKVgqOeSkKhpYK_iUZqUUKvpUlGcUKjkn5pSUKboklCgGp-QU5qTtYGQGkbgEbhQAAAA&sa=X&ved=2ahUKEwjtl-Kzrt6IAxVObEEAHXWtKdgQgOQBegQITBAG&biw=1440&bih=820&dpr=1'>What we don't talk about when we talk about fat (book)  </a>AND <a href='https://www.google.com/search?sa=X&sca_esv=02c44965d6d4b280&sca_upv=1&biw=1440&bih=820&sxsrf=ADLYWIJOc3R7Kwl-MV3qodan2mBsBmGRRg:1727276512970&q=%22You+Just+Need+to+Lose+Weight%22:+And+19+Other+Myths+About+Fat+People&stick=H4sIAAAAAAAAAONgFuLVT9c3NMwyNss2y7A0VYJyiy3NiyvLirWkspOt9JPy87P1E0tLMvKLrEDsYoX8vJzKRazOSpH5pQpepcUlCn6pqSkKJfkKPvnFqQrhqZnpGSVKVgqOeSkKhpYK_iUZqUUKvpUlGcUKjkn5pSUKboklCgGp-QU5qTtYGSewMQIA6nUHcYgAAAA&stq=1&lei=Iyb0ZtK4I8WzhbIP5vew6QI'>"You Just Need to Lose Weight": And 19 Other Myths About Fat People</a> (book) Christy Harrison: <a href='https://www.amazon.co.uk/Anti-Diet-Reclaim-Well-Being-Happiness-Intuitive/dp/1529381177'>Anti-diet</a>

Where to find me: Instagram: @rrt_coaching Email: rhirileytims@rrt-coaching.co.uk All other stuff: https://linktr.ee/rt.pt.healthandfitness Resources: Aubrey Gordon- What we don't talk about when we talk about fat (book) AND "You Just Need to Lose Weight": And 19 Other Myths About Fat People (book) Christy Harrison: Anti-diet

Where to find me: Instagram: @rrt_coaching Email: rhirileytims@rrt-coaching.co.uk All other stuff: <a href="https://linktr.ee/rt.pt.healthandfitness" rel="noopener noreferrer">https://linktr.ee/rt.pt.healthandfitness</a> Resources: Aubrey Gordon- <a href="https://www.google.com/search?sca_esv=02c44965d6d4b280&amp;sca_upv=1&amp;sxsrf=ADLYWILO1J8PSZZ4nmAg_BzT8EjitwAo3A:1727276504359&amp;q=%22You+Just+Need+to+Lose+Weight%22:+And+19+Other+Myths+About+Fat+People&amp;stick=H4sIAAAAAAAAAONgFuLVT9c3NMwyNss2y7A0VYJyiy3NiyvLirWkspOt9JPy87P1E0tLMvKLrEDsYoX8vJzKRazOSpH5pQpepcUlCn6pqSkKJfkKPvnFqQrhqZnpGSVKVgqOeSkKhpYK_iUZqUUKvpUlGcUKjkn5pSUKboklCgGp-QU5qTtYGQGkbgEbhQAAAA&amp;sa=X&amp;ved=2ahUKEwjtl-Kzrt6IAxVObEEAHXWtKdgQgOQBegQITBAG&amp;biw=1440&amp;bih=820&amp;dpr=1" rel="noopener noreferrer">What we don't talk about when we talk about fat (book)&nbsp; </a>AND <a href="https://www.google.com/search?sa=X&amp;sca_esv=02c44965d6d4b280&amp;sca_upv=1&amp;biw=1440&amp;bih=820&amp;sxsrf=ADLYWIJOc3R7Kwl-MV3qodan2mBsBmGRRg:1727276512970&amp;q=%22You+Just+Need+to+Lose+Weight%22:+And+19+Other+Myths+About+Fat+People&amp;stick=H4sIAAAAAAAAAONgFuLVT9c3NMwyNss2y7A0VYJyiy3NiyvLirWkspOt9JPy87P1E0tLMvKLrEDsYoX8vJzKRazOSpH5pQpepcUlCn6pqSkKJfkKPvnFqQrhqZnpGSVKVgqOeSkKhpYK_iUZqUUKvpUlGcUKjkn5pSUKboklCgGp-QU5qTtYGSewMQIA6nUHcYgAAAA&amp;stq=1&amp;lei=Iyb0ZtK4I8WzhbIP5vew6QI" rel="noopener noreferrer">"You Just Need to Lose Weight": And 19 Other Myths About Fat People</a> (book) Christy Harrison: <a href="https://www.amazon.co.uk/Anti-Diet-Reclaim-Well-Being-Happiness-Intuitive/dp/1529381177" rel="noopener noreferrer">Anti-diet</a>

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Ep.5 Weight stigma, it ain't the one

Ep.5 Weight stigma, it ain't the one