What are the 9 things you need to heal your body? Tune in to find out.

Migraines – what causes them and what can you do to stop them? Michael goes through a list of “triggers” that can stimulate a migraine and the emotional components involved in them.

Michael and Steve also discuss some natural remedies to help relieve migraines, with a tidbit about the “niacin flush”.

Learn about Mind-Body-Spirit connections in Michael’s book, “The Universal Teachings Handbook” available as a free download here.

Have a question or comment? Feel free to contact us.

Learn more about your ad choices. Visit megaphone.fm/adchoices