Sign up to save your podcasts
Or
Share Ep50: VO2max
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Ep50: VO2max
What determines your VO2max and what's the best way to train it? Todd and Jason engage in an interesting conversation on trainability of VO2max and the influence of arteriovenous oxygen differential.
Please subscribe and share! Check out our new landing page: https://hammondcycling.com/performance-cycling-podcast/
Have a suggestion, comment, or question? Email us at [email protected]
Twitter:
https://twitter.com/PerfCyclingPod
Website:
hammondcycling.com
SHOW NOTES:
Links to the papers discussed:
https://europepmc.org/article/med/25680086
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4967876/
https://www.ncbi.nlm.nih.gov/pubmed/30733142
https://www.ncbi.nlm.nih.gov/pubmed/27888580
https://www.researchgate.net/publication/265002516_Comparing_VO2max_Improvement_in_Five_Training_Methods
https://www.ncbi.nlm.nih.gov/pubmed/1213967
https://www.ncbi.nlm.nih.gov/pubmed/7085432
View all episodes
By Hammond Cycling
4.6
3030 ratings
What determines your VO2max and what's the best way to train it? Todd and Jason engage in an interesting conversation on trainability of VO2max and the influence of arteriovenous oxygen differential.
Please subscribe and share! Check out our new landing page: https://hammondcycling.com/performance-cycling-podcast/
Have a suggestion, comment, or question? Email us at [email protected]
Twitter:
https://twitter.com/PerfCyclingPod
Website:
hammondcycling.com
SHOW NOTES:
Links to the papers discussed:
https://europepmc.org/article/med/25680086
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4967876/
https://www.ncbi.nlm.nih.gov/pubmed/30733142
https://www.ncbi.nlm.nih.gov/pubmed/27888580
https://www.researchgate.net/publication/265002516_Comparing_VO2max_Improvement_in_Five_Training_Methods
https://www.ncbi.nlm.nih.gov/pubmed/1213967
https://www.ncbi.nlm.nih.gov/pubmed/7085432