So once we give up diet culture and begin our journey of learning to listen to and honor our bodies what happens when it takes a turn and leaves you feeling confused? What happens if you start to feel like you made a wrong turn, if your back tracking or just getting it all wrong? Well let me share a thing or two with you and you just might feel relieved. 

ARE WE CONNECTED?

instragram.com/theamandamurphy

theamandamurphy.com