長者跌倒是一個嚴重的健康問題,它可能導致嚴重的身體損傷和生活品質下降。隨著年齡增長,我們身體功能和平衡能力會逐漸衰退,因此,年紀越長跌倒的風險也可能增高。在此集 Podcast 中,歐峻邑 院長將進一步說明如何降低跌倒的受傷風險外,也會分享如何利用「技巧」鼓勵長者運動喔!
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Music#1: Too Far Away -The Long Ride Home Mix by J.Lang (c) copyright 2021 Licensed under a Creative Commons Attribution Noncommercial (3.0) license.
Music#2: Come Inside by Snowflake (c) copyright 2019 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/snowflake/59564 Ft: Starfrosch, Jerry Spoon, Kara Square, spinningmerkaba.
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Music#1: Too Far Away -The Long Ride Home Mix by J.Lang (c) copyright 2021 Licensed under a Creative Commons Attribution Noncommercial (3.0) license.
Music#2: Come Inside by Snowflake (c) copyright 2019 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/snowflake/59564 Ft: Starfrosch, Jerry Spoon, Kara Square, spinningmerkaba.
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