This week Gareth & Nicky are joined by Joy Sobel.
Joy is a veteran of the fitness industry and Nock Academy coach!
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Gareth & Joy take a deep dive into getting out of your comfort zone and how we thrive when being curious! Joy also shares her background and journey as a fitness professional.
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Music Credit
Music from Uppbeat (free for Creators!)
License code: RVXAMD2PL6G2MKCW

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