In this episode, I share a 🔥 talk that my boss gave the team about speaking positivity into our own lives! I am better for it and I know you will be too! Also, I would LOVE to engage with you on Twitter! Find me at @jd__health and let me know what you thought of the episode! Also also, if you liked this it would mean the world to me if you could share it! ❤️ Thank you for being here

EP52: 30 DAY CHALLENGE!

Helping you bridge the gap between your current and ideal self! We know the gym can be a very scary and intimidating place. Not to mention all of the conflicting information about nutrition. Our goal is to simplify that for you so you have all the tools you need to have a successful fitness journey! We would love to hear from you and a big part of the content is driven by YOU! Here are the two best ways to ask a question or say hi:

1. Follow &amp; DM us on Instagram @joshua.r.daugherty
2. Send us an email at jdaugherty@poiemalifestyle.com

Thank you so much for being here &amp; talk soon! 

-Josh

Health & Fitness

Helping you bridge the gap between your current and ideal self! We know the gym can be a very scary and intimidating place. Not to mention all of the conflicting information about nutrition. Our goal is to simplify that for you so you have all the tools you need to have a successful fitness journey! We would love to hear from you and a big part of the content is driven by YOU! Here are the two best ways to ask a question or say hi: 1. Follow & DM us on Instagram @joshua.r.daugherty 2. Send us an email at jdaugherty@poiemalifestyle.com Thank you so much for being here & talk soon! -Josh

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EP52: 30 DAY CHALLENGE!

EP52: 30 DAY CHALLENGE!