Poiema Health Podcast

By Josh Daugherty

Helping you bridge the gap between your current and ideal self! We know the gym can be a very scary and intimidating place. Not to mention all of the conflicting information about nutrition. Our goal ... more

· Health & Fitness

5

1515 ratings

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FAQs about Poiema Health Podcast:

How many episodes does Poiema Health Podcast have?

The podcast currently has 71 episodes available.

Poiema Health Podcast episodes:

July 27, 2021 S2 Ep004: What the HECK is Poiema?!
In this episode, we discuss the meaning of a word that you probably haven't heard before. The importance of it, how it came to be the driving force behind our business, and why you should embrace the mindset behind it. We would love to hear from you so feel free to email us any questions or comments that you have to jdaugherty@poiemalifestyle.com.
Also, stay up to date with us by following @poiemalifestyle on Instagram and if you want to laugh, you can follow me on TikTok @thejoshd.
Until next time, Stay Blessed!
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15min
July 06, 2021 S2 Ep.003 - This Is Why You're Failing..
In this episode, we discuss so many things! The main thing is that we talked about one of the main things I see holding people back. Does this resonate with you? Please let us know! We would love to hear from you so feel free to email us any questions or comments that you have to jdaugherty@poiemalifestyle.com.
Also, stay up to date with us by following @poiemalifestyle on Instagram and if you want to laugh, you can follow me on TikTok @thejoshd.
Until next time, Stay Blessed!
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24min
June 29, 2021 S2 Ep.002 - Understanding this about food will LIBERATE you!
In this episode, we talk about a topic that took me years to understand. I wish I would have learned this sooner; however, better late than never, yeah? :) If anything, I learned a valuable lesson that I can pass on to you that hopefully helps you get to your goals faster!
We would love to hear from you so feel free to email us any questions or comments that you have to [email protected].
Also, stay up to date with us by following @poiemalifestyle on Instagram and if you want to laugh, you can follow me on TikTok @thejoshd.
Until next time, Stay Blessed!
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10min
June 07, 2021 S2 Ep.001 - A Slight Mindset Shift that Yields Major Benefits
In this episode, we talk about a slight shift in thinking that I believe will help you sustain your fitness pursuit! Please email your thoughts, questions, and feedback to [email protected]. I hope you have an amazing rest of your day!
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15min
September 27, 2020 EP54: Why Your Fitness Journey is FAILING!
Let's connect more on instagram: @daugherty.josh_
Thank you so much for being here! It is an absolute honor that you took time to listen to this. If you liked it, consider sharing it and if you are listening on iTunes, consider leaving a 5 star review as it helps me dramatically reach more people :) In other words, I neeeeeed ya! :P
Much love and until next time!
-JD
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11min
May 27, 2019 6 supplements you need for your fat loss journey! [EP53]
In this episode, we talk about 6 supplements that i feel are essential for your fat loss goals! These are all things that I have taken or I am currently taking. Remember: Supplements are just a great addition to an already healthy lifestyle! As promised, here are a couple of links for you: The creatine article 👉🏽 http://bit.ly/JD-creatine | Link to my Facebook page 👉🏽 http://bit.ly/JDHealthFB | Link to my Instagram 👉🏽 http://bit.ly/IG_JDHealth | THANK YOU for listening and I can't wait to talk to you all again soon! ❤️
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6min
May 11, 2019 EP52: 30 DAY CHALLENGE!
In this episode, I share a 🔥 talk that my boss gave the team about speaking positivity into our own lives! I am better for it and I know you will be too! Also, I would LOVE to engage with you on Twitter! Find me at @jd__health and let me know what you thought of the episode! Also also, if you liked this it would mean the world to me if you could share it! ❤️ Thank you for being here
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4min
February 08, 2019 Ep51: The fitness question that NOBODY asks...
In this episode, we are talking about the fitness question that nobody is asking! We've all been there, we've all seen someone with a killer physique and ask, "How?" How have the gotten where they are? But there is a follow up question that is much more important.. and in this episode I'll tell you what it is. It's going to allow you to get to your goals so much quicker and much more efficiently! 🙏🏽 Here is the link to the post that we discussed 👉🏽 http://bit.ly/JDP51
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8min
January 31, 2019 Ep50: We must do this DAILY!
In this episode, we talk about something that I believe we must do each and every day to get the most out of life! Comfort zones are just that - comfortable. If we are not careful, we tend to stay there. The sad part about that is, most things that bring about the best in our lives are found outside of it. 🔥 || As promised here is the link to the workouts 👉🏽 http://bit.ly/GymRoutine || Rememver to follow me on IG and drop a comment on my most recent post saying you are here because of the podcast!❤️ IG: http://bit.ly/IG_JDHealth || Talk to you all soon 🤙🏾
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9min
October 21, 2018 Ep49: Calming the storms
In this episode, we talk about how to face the storms of life with certainty. And why as a follower of Christ, why it is so crucial that we remember that God can be trusted! || I'm going to miss you all but if you want to reach me, send an email to [email protected]! 📩
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10min

FAQs about Poiema Health Podcast:

How many episodes does Poiema Health Podcast have?

The podcast currently has 71 episodes available.