This week Gareth is joined by Chris McMahon.
Gareth and Chris discuss how to apply the science and fact of nutrition into everyday life a busy parent or professional! We also take a deep dive into how our emotional state can massively effect your nutrition habits and how we can become more aware!
 -
Chris is a Nutrition Coach and Fitness Trainer based in the US.
Connect with Chris Here:
Website
Instagram
-
Find The Nock Academy Here:
Website
Register for your 7- Day Trial
-
The Nock Academy Social Media
Instagram
TikTok
Facebook
YouTube
-
Want to start a podcast? Check out Buzzsprout the only podcast hosting platform you will ever need!
-
Music Credit
Music from Uppbeat (free for Creators!)
License code: RVXAMD2PL6G2MKCW

Support the Show.