It is not just one, but both of your hosts that are jumping on stage this weekend for their first shows of their competitive season! Mon has officially announced that she is jumping into the FMG show in LA for her first time competing overseas, and Nicole will be competing in the IFBB Pro League QLD show to qualify for her extensive competitive season abroad. 

We then get into the nitty gritty part of this week’s episode to discuss what is NOT essential to be successful athletes in competitive bodybuilding as female athletes. Thank you to our listeners for submitting their thoughts on this topic!

We will see you in 2 weeks time with a very special post show episode. So stay tuned for that, and in the interim follow us both on socials.

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Want to work with us?

Online contest prep coaching with Nicole: ⁠https://www.nicolehitchcockcoaching.com.au⁠

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