<p>Today on the podcast Brett Hoebel and I get into choosing exercise that speaks to you emotionally, why the dumbbell and the diet don't get you in shape, and understanding what you're capable of.</p>

Today on the podcast Brett Hoebel and I get into choosing exercise that speaks to you emotionally, why the dumbbell and the diet don't get you in shape, and understanding what you're capable of.

EP53: Brett Hoebel on Sweating With Soul

Ranked in the top .5% of podcasts worldwide (even after a two-year hiatus!), the Embodied Podcast has been a trusted resource for nuanced, grounded, and inclusive wisdom for collective healing, joy, and liberation since 2015.

Embodied is equal parts refuge, revelation, and real talk as we navigate the blisscruciating paradoxes of midlife and being human in an ever-changing world.

Join us each Monday for conversations filled with curiosity, humor, hard-earned wisdom, and Elizabeth's signature blend of fierce and mystical love.
@elizabethdialto // youtube.com/@elizabethdialto

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Ranked in the top .5% of podcasts worldwide (even after a two-year hiatus!), the Embodied Podcast has been a trusted resource for nuanced, grounded, and inclusive wisdom for collective healing, joy, and liberation since 2015. Embodied is equal parts refuge, revelation, and real talk as we navigate the blisscruciating paradoxes of midlife and being human in an ever-changing world. Join us each Monday for conversations filled with curiosity, humor, hard-earned wisdom, and Elizabeth's signature blend of fierce and mystical love. @elizabethdialto // youtube.com/@elizabethdialto

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EP53: Brett Hoebel on Sweating With Soul

EP53: Brett Hoebel on Sweating With Soul