Is low self esteem prevalent in our society today? Do many people struggle with low self esteem? Are there things we can do to raise our self esteem and feel better about ourselves?

In this episode of the Reddit Asks Us Podcast, I sat down with Tyler Blanchette and we answered the question, “how do I overcome low self esteem?”

Our discussion led us to talking about what is means to have low self esteem and way that each of us have been able to work in being more comfortable in our own skin

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Hope everyone enjoys!

Sources:

https://www.nhs.uk/mental-health/self-help/tips-and-support/raise-low-self-esteem/

https://www.verywellmind.com › sig...Web results11 Signs of Low Self-Esteem - Verywell Mind

https://declutterthemind.com/blog/how-to-overcome-low-self-esteem/