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Ep#54 - Focus on what you can control
In today's episode, Bex talks about how to approach simple situations in our life that can generate a great deal of frustration, rage and negative energy. The reason behind this is simple, we tend to focus on the aspects of a situation that are out of our reach, that we don't control. So we enter pissed-off mode easily. To fight that back and save ourselves time and energy, we should focus on the aspects that are within our control. All the rest will then solve itself. It's crazy how it's simple! So tune in, listen to the episode and let us know how you deal with situations that annoy you so that they don't annoy you anymore. Enjoy!
If you like what you hear in the podcast, remember to share it with your friends and the community.
Send me your voice messages about the podcast here: https://anchor.fm/sofagamersraw/message
Let me know your feedback, voice out new topics you would like to see covered in the podcast, and get a chance to be featured in one of our next episodes. You can also hit me up with your questions and feedback to [email protected], or on our Social Media platforms (Instagram, Twitter or Tiktok). Thanks for tuning in :)
And remember to visit SofaGamers.com
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By Mauro Bex
5
55 ratings
In today's episode, Bex talks about how to approach simple situations in our life that can generate a great deal of frustration, rage and negative energy. The reason behind this is simple, we tend to focus on the aspects of a situation that are out of our reach, that we don't control. So we enter pissed-off mode easily. To fight that back and save ourselves time and energy, we should focus on the aspects that are within our control. All the rest will then solve itself. It's crazy how it's simple! So tune in, listen to the episode and let us know how you deal with situations that annoy you so that they don't annoy you anymore. Enjoy!
If you like what you hear in the podcast, remember to share it with your friends and the community.
Send me your voice messages about the podcast here: https://anchor.fm/sofagamersraw/message
Let me know your feedback, voice out new topics you would like to see covered in the podcast, and get a chance to be featured in one of our next episodes. You can also hit me up with your questions and feedback to [email protected], or on our Social Media platforms (Instagram, Twitter or Tiktok). Thanks for tuning in :)
And remember to visit SofaGamers.com