Strap yourselves in, it's a WILD ride! You can find me on Instagram @bethqfitness. Feel free to follow and send over any questions you have! If you are interested in The Body Confidence Coaching Programme, send me the word 'TRANSFORMATION' to find out more. Socials: Instagram @thehonestypod & @bethqfitnessTiktok @thehonestypod & @bethqfitness

Strap yourselves in, it's a WILD ride! You can find me on Instagram @bethqfitness. Feel free to follow and send over any questions you have! If you are interested in The Body Confidence Coaching Programme, send me the word 'TRANSFORMATION' to find out more. Socials: Instagram @thehonestypod & @bethqfitness Tiktok @thehonestypod & @bethqfitness

Strap yourselves in, it's a WILD ride! You can find me on Instagram @bethqfitness. Feel free to follow and send over any questions you have! If you are interested in The Body Confidence Coaching Programme, send me the word 'TRANSFORMATION' to find out more. Socials: Instagram @thehonestypod &amp; @bethqfitnessTiktok @thehonestypod &amp; @bethqfitness

EP54 - Older sister advice: periods, shaving, orgasms

Beth is a women’s health and life coach that specialises in fat loss and self-development. The honesty pod is for those that are tired of trying diet after diet and never finding anything that works for them. Not only that, Beth will dive into some self-development and mindset topics that will further assist your mental and physical transformation. You can expect a no bullsh*t approach. That is backed up with science, personal and client experiences.

Share EP54 - Older sister advice: periods, shaving, orgasms

Sign up to save your podcasts

EP54 - Older sister advice: periods, shaving, orgasms

EP54 - Older sister advice: periods, shaving, orgasms