The Honesty Pod

The Honesty Pod

By Beth QuittentonAlternative HealthHealth & Fitness
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The Honesty Pod episodes

  • EP56 - Preparing your body for pregancy

    What you should do/not do when pregnant or trying to fall pregnant!

    You can find me on Instagram @bethqfitness. Feel free to follow and send over any questions you have!


    If you are interested in The Body Confidence Coaching Programme, send me the word 'TRANSFORMATION' to find out more.


    Socials:


    Instagram @thehonestypod & @bethqfitness

    Tiktok @thehonestypod & @bethqfitness



    22 min
  • EP55 - Everything you need to know about getting a boob job with Hannah Chamberlain

    Join Hannah and I as we chat about Hannah's boob job and we answer all your juicy questions about it!

    You can find me on Instagram @bethqfitness. Feel free to follow and send over any questions you have!


    If you are interested in The Body Confidence Coaching Programme, send me the word 'TRANSFORMATION' to find out more.


    Socials:


    Instagram @thehonestypod & @bethqfitness

    Tiktok @thehonestypod & @bethqfitness


    27 min
  • EP54 - Older sister advice: periods, shaving, orgasms

    Strap yourselves in, it's a WILD ride!

    You can find me on Instagram @bethqfitness. Feel free to follow and send over any questions you have!


    If you are interested in The Body Confidence Coaching Programme, send me the word 'TRANSFORMATION' to find out more.


    Socials:


    Instagram @thehonestypod & @bethqfitness

    Tiktok @thehonestypod & @bethqfitness


    31 min
  • EP53 - If you’re on the pill - listen to this!

    Ladies... listen up! This shit is WILD.


    You can find me on Instagram @bethqfitness. Feel free to follow and send over any questions you have!


    If you are interested in The Body Confidence Coaching Programme, send me the word 'TRANSFORMATION' to find out more.


    Socials:


    Instagram @thehonestypod & @bethqfitness

    Tiktok @thehonestypod & @bethqfitness


    26 min
  • EP52 - Let's talk about periods

    Let me talk you through everything you didn't know how periods!

    You can find me on Instagram @bethqfitness. Feel free to follow and send over any questions you have!


    If you are interested in The Body Confidence Coaching Programme, send me the word 'TRANSFORMATION' to find out more.


    Socials:


    Instagram @thehonestypod & @bethqfitness

    Tiktok @thehonestypod & @bethqfitness


    25 min
  • EP51 - Spilling the tea on self sabotage

    Self sabotage... we all do it! But how can we stop it? Listen up for the boiling tea.

    You can find me on Instagram @bethqfitness. Feel free to follow and send over any questions you have!


    If you are interested in The Body Confidence coaching programme, send me a message with the word 'TRANSFORMATION' to find out more!


    Socials:


    Instagram @thehonestypod & @bethqfitness

    Tiktok @thehonestypod & @bethqfitness

    Spotify - The Honesty Pod


    29 min
  • EP50 - Unpopular Fitness Opinions

    I hope you're ready for this one ;)

    You can find me on Instagram @bethqfitness. Feel free to follow and send over any questions you have!

    If you are interested in The Body Confidence coaching programme, send me a message with the word 'TRANSFORMATION' to find out more!

    Socials:

    Instagram @thehonestypod & @bethqfitness

    Tiktok @thehonestypod & @bethqfitness

    Spotify - The Honesty Pod


    27 min
  • EP49 - How female masturbation can change your life

    You can find me on Instagram @bethqfitness. Feel free to follow and send over any questions you have!

    If you are interested in The Body Confidence Coaching Programme, send me the word 'TRANSFORMATION' to find out more.

    Socials:

    Instagram @thehonestypod & @bethqfitness

    Tiktok @thehonestypod & @bethqfitness


    29 min
  • EP48 - You’re probably doing self care wrong

    Let's chat through how you're probably doing self care wrong!

    You can find me on Instagram @bethqfitness. Feel free to follow and send over any questions you have!

    If you are interested in The Body Confidence Coaching Programme, send me the word 'TRANSFORMATION' to find out more.

    Socials:

    Instagram @thehonestypod & @bethqfitness

    Tiktok @thehonestypod & @bethqfitness


    21 min
  • EP47 - I will be happy when...

    I will be happen when... syndrome is something a lot of people suffer with and don't realise it. It holds you back from feeling fulfilled - which you will find out more about in this episode.

    You can find me on Instagram @bethqfitness. Feel free to follow and send over any questions you have!

    If you are interested in The Body Confidence coaching programme, send me a message with the word 'TRANSFORMATION' to find out more!

    Socials:

    Instagram @thehonestypod & @bethqfitness

    Tiktok @thehonestypod & @bethqfitness

    Spotify - The Honesty Pod


    21 min

About The Honesty Pod

From the publisher's feed

Beth is a women’s health and life coach that specialises in fat loss and self-development. The honesty pod is for those that are tired of trying diet after diet and never finding anything that works…