"She shoots she scores!" is something that commentators around the world have said time and time again covering a game featuring Rebecca Johnston. Veteran of three Olympic games and holder of two gold medals, Rebecca is one of the worlds most dominant forwards. In this episode she reveals the most influential points of her career that took her to the pinnacle of women's hockey and opens up about how tough a journey it can be for an elite athlete.

Three months are left in 2019 which means three 30 day challenges remain. Have you taken up the 12:30 Challenge? October could be your month - we're taking it outside and challenging you to get into the great outdoors for a minimum of 30 minutes every single day. This could be changing your commute, playing with kids, hiking, or walking the dog but it needs to 30 minutes outside beyond what you would normally spend there. So join in, breathe the fresh air and grab a friend for the 12:30 Challenge. Join our free group via the link below to share your experience, see you outside!

Join us in the 12:30 Challenge - https://mailchi.mp/87266dc3b706/1230challenge