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🎙"You see...something amazing happens in our brains when we self-reflect..."
In this Episode on The Academy Podcast with Kamil Shah, I go through the benefits of self-reflection & how it can help us pave the way to the future that we desire.
Recently, The Academy Podcast celebrated its 50th Episode, and if you've been following the show, you'll know that I did a 50th Episode Special where I reflected on the how, when & why The Academy Podcast started.
It might sound counter-intuitive, but looking back into our past can potentially help us move forward in life.
Various studies have shown that some amazing things happen in our brains when we self-reflect.
Want to know what happens & how it can help you move forward in your own journey?
Pssst...
If you found this Episode useful, then you'll want to listen to another equally helpful Episode I did earlier :
🍎 : EP53 : How Mastering Your Mind Can Help You Create The Transformation You've Been Looking For (Apple Podcasts)
🍏 : EP53 : How Mastering Your Mind Can Help You Create The Transformation You've Been Looking For (Spotify)
By Kamil Shah🎙"You see...something amazing happens in our brains when we self-reflect..."
In this Episode on The Academy Podcast with Kamil Shah, I go through the benefits of self-reflection & how it can help us pave the way to the future that we desire.
Recently, The Academy Podcast celebrated its 50th Episode, and if you've been following the show, you'll know that I did a 50th Episode Special where I reflected on the how, when & why The Academy Podcast started.
It might sound counter-intuitive, but looking back into our past can potentially help us move forward in life.
Various studies have shown that some amazing things happen in our brains when we self-reflect.
Want to know what happens & how it can help you move forward in your own journey?
Pssst...
If you found this Episode useful, then you'll want to listen to another equally helpful Episode I did earlier :
🍎 : EP53 : How Mastering Your Mind Can Help You Create The Transformation You've Been Looking For (Apple Podcasts)
🍏 : EP53 : How Mastering Your Mind Can Help You Create The Transformation You've Been Looking For (Spotify)