My new friend Kelly Manzone (KM Moves, Gada/Mace Hero, GS Competitor) rocks ep55 of the Coach Fury Podcast!

I got to meet Kelly last weekend at an Indian Club and Gada Workshop she hosted in Connecticut. Kelly gives off a great energy and I knew that we’d gel on a lot of things. This was a fun conversation that flew by.

We discussed her discovery of Mace/Gada training, our deep dive into more historical elements of physical culture, training in both Hardstyle and Girevoy Sport systems, steering clear from fitness dogma to focus on helping people and much more.

Follow Kelly on Instagram www.instagram.com/kellsbells88/. Visit www.kmmoves.com to learn more about Kelly.

You can see Paul Taras Wolkowinski’s videos at www.youtube.com/user/taraswolkowinski.

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Live long. Be strong. Die mighty!

-Fury