<p>There’s a huge anti diet culture happening right now but we disagree. Tune in to learn why and get tips on how to lose fat in the new year.</p>

There’s a huge anti diet culture happening right now but we disagree. Tune in to learn why and get tips on how to lose fat in the new year.

EP55: Should I start the new year going on a diet?

Dr. Emil and Amanda are passionate about educating and inspiring you to reach optimal health through a holistic lifestyle. They have a wealth of knowledge and experience in health & wellness and want to be a trusted resource for you! Send them your burning questions to be featured and answered on the show. Topics covered include holistic health, nutrition, functional medicine, fitness and more!

Health & Fitness

Dr. Emil and Amanda are passionate about educating and inspiring you to reach optimal health through a holistic lifestyle. They have a wealth of knowledge and experience in health &amp; wellness and want to be a trusted resource for you! Send them your burning questions to be featured and answered on the show. Topics covered include holistic health, nutrition, functional medicine, fitness and more!

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EP55: Should I start the new year going on a diet?

EP55: Should I start the new year going on a diet?