In this raw and unfiltered episode of This Is for the Soul, host Brianna Shadee opens up about the heaviness of today’s world and why so many of us are struggling with burnout, disconnection, and loneliness.

We’ll talk about:

• The reality of the loneliness epidemic and how it affects mental health.
• Why money, fear, and control keep so many people stuck in survival mode.
• The importance of choosing connection over isolation in a disconnected world.
• Small daily practices that act as resistance: rest, joy, presence, and care.
• Why your soul deserves more than just working, hustling, and surviving.

This conversation is for anyone who feels drained, disconnected, or numb — and needs the reminder that you are not alone, your joy is powerful, and taking care of your soul is an act of resistance.

✨ Resources & Links Grab my e-book + explore more: https://stan.store/BriannaShadee

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#MentalHealth #Spirituality #LonelinessEpidemic #PersonalDevelopment #BriannaShadee #ThisIsForTheSoulPodcast