Last minute impromptu episode this week. For a couple of months now I haven't had any alcohol.  Not because I think it is the demon, or drinking is bad or anything. But I noticed I've slept REALLY well for the past couple of months and wondered if there was a correlation.

I traveled for a wedding, where normally I would drink-- but the turn around time was FAST and a red eye was involved and I thought you know what, its NOT going to serve me to have any alcohol this trip.  So, I didn't. 

I recorded some thoughts about my experience being sober where most people expect you to drink. And about the thought process I work through when making these types of decisions. 

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Special shout out to D + Ash on their wedding.  Love you guys!