Hey babes,I thought I would drop in with a little bit of a personal update today before we go into the main topic of today's episode which is all about The Seven Types of Rest. This s a principle which has completely blown my mind and I'm SO excited to share with you. Make sure you are subscribed so you never miss an ep 💗See you on the pod,Alex xox Follow Alex:Follow Me On InstagramSend Your Dilemma On WhatsappJoin My Broadcast ChannelTulum RetreatMentioned on the Podcast/Sources:The Cal...