In this episode of the Comp Closet Podcast, host Sarah Moore interviews professional FMG athlete Valerie Schein, who shares her journey of balancing a demanding corporate career with her passion for bodybuilding. Valerie discusses her early experiences in the sport, the challenges of stage fright, and the importance of community support. She emphasizes the significance of setting boundaries, overcoming imposter syndrome, and the necessity of building muscle for long-term health. Valerie also shares insights on navigating the off-season, the role of communication in bodybuilding, and her goals for the upcoming UK show, highlighting the joy and growth that come from the journey.

Valerie's Instagram

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