I once was addicted to sugar, or so I thought. In diet cultures opinion I was SOOOOO addicted to sugar. I thought I was too. I believed them. I was out of control around sweets, play food and like really uncontrollable. This made me miserable. I felt so ashamed and guilty, I just wanted to be like my "normal friends."

It wasn't until two years post-diet culture break up that I learned the truth. Let me share this truth with you and help you end your sugar addiction. 

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