In this episode of Break Check, host Devin Giles sits down with John Cotton from Bad Investment Builds. John shares his unique journey from being a chef to becoming a product engineer in the automotive industry. He discusses the challenges he faced, including his struggles with ADHD and mental health, and how passion has driven his career. The conversation delves into the intricacies of vehicle dynamics, the importance of performance metrics in engineering, and the impact of personal relationships on mental well-being. John’s story is one of resilience, highlighting the connection between personal struggles and professional success. In this conversation, Jon Cotton shares his journey through personal struggles, professional challenges, and the importance of self-discovery. He discusses the disconnect often found in engineering, the impact of relationships on personal growth, and the lessons learned through therapy. Jon emphasizes the significance of words and communication, the journey of finding one's true self, and the aspirations to contribute to the automotive community through education and innovation.

Takeaways

• John Cotton shares his journey from cooking to automotive engineering.
• He emphasizes the importance of passion in pursuing a career.
• Mental health challenges are prevalent in high-stress jobs.
• John discusses the significance of developing performance metrics in engineering.
• He highlights the challenges faced in the automotive industry.
• The conversation touches on the impact of relationships on mental health.
• John's experience with ADHD shaped his career path and work style.
• He reflects on the importance of communication in engineering roles.
• The discussion includes insights on navigating work stress and personal life.
• John's story illustrates the connection between personal struggles and professional success. Engineers often forget their roots and the basics of their field.
• Personal epiphanies can lead to significant life changes.
• Quarantine can exacerbate personal struggles and mental health issues.
• Therapy can provide valuable insights into personal behavior and relationships.
• Words and semantics play a crucial role in communication and understanding.
• Breaking free from societal norms can lead to self-discovery and authenticity.
• Relationships can teach valuable lessons about love and communication.
• Career changes can open new opportunities and paths for growth.
• Building a business requires resilience and adaptability.
• Community engagement is essential for personal and professional growth.

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