Dave and Craig follow up the last 2 podcasts on triathlete injury prevention, with this coaches special, to bring together some key messages into understandable and practical tools for you to use. Including:The mobility continuum (stretch only the right places)Why just stretching is only a small part of the solutionLess commonly talked about risk factors to injury in triathlon trainingTaking a few seconds to leave us a review and click share, in return for the many hours spent creating these episodes for you, would be much appreciated :)To learn more about our specialist online strength and conditioning support for triathletes like you, to bit even the most demanding training schedules, please click below:www.tritenaicous.com/triathlete-training-platformShow music: Nic Dinev