In Episode 6 of Theme Weavers we embark on a journey through the eight limbs of yoga, inspired by the wisdom of Patanjali's Yoga Sutras. Starting with Yamas and Niyamas, we progress through Asana, Pranayama, and beyond, all while discussing how these ancient principles can guide us to live more authentically in today's world. Join us in this exploration of holistic well-being and discover how you can find a more meaningful life on the path of the eight limbs – as well as theme your next yoga class on the 8-Limbed Path.

themeweaversyoga.com/episode6