February 07, 2024

Ep6 - Phil Scott Stumbles - "You have to own it"

26 minutes

Listen Time 26mins

In this part 2 episode, Phil Scott returns to share his performance stumbles and the lessons he has learned throughout his career as a coach. He emphasises the importance of variety and stimulation in warm-ups, acknowledging that it doesn't always go to plan!

Phil shares his experiences of dealing with these situations, highlighting the need to be open, honest, and willing to learn from mistakes. He also discusses the importance of proactive reflection and collaboration in team meetings. Phil concludes by emphasising the value of owning mistakes, reflecting on them, and finding a mentor for support and guidance being critical to taking positive steps forward from any stumble!

A summary of what we discuss is below:

The Importance of Variety and Stimulation in Warm-ups

Dealing with Warm-ups and Games That Don't Work

Learning from Warm-up Mistakes

Considering External Factors in Warm-ups

Coping with Mistakes in the Moment

Gaining Respect from Adversity

Moving Away from Mediocrity

Lessons from Working in a Team Sport

Transitioning from Reflective to Proactive

Improving Collaboration and Contribution in Meetings

Shifting from Delayed to Proactive Reflection

Understanding Individual Responses to Training Volume

Learning from Mistakes in Training Volume

Owning Mistakes in Injury Management

Key Takeaways: Name It, Own It, Reflect, Find a Mentor

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