It is okay to say “no”. Creating healthy boundaries sometimes means not always being a people pleaser. We have to create boundaries in order to be in control of who we are willing to come into our space.

Ep.6| Season 1- Healthy Boundaries Are Needed

Host: Nia 
Personal IG: @_kneeuh
Podcast IG: @selftheseriespodcast

Just a simple millennial going through multiple spiritual awakenings and shedding light to others on past and present experiences. Buckle up and get ready for story time, past trauma building, motivational guidance and healing. We all have demons that we are trying to work through, but you’re not alone. ❤️‍🩹

Society & Culture

Personal Journals

Host: Nia Personal IG: @_kneeuh Podcast IG: @selftheseriespodcast Just a simple millennial going through multiple spiritual awakenings and shedding light to others on past and present experiences. Buckle up and get ready for story time, past trauma building, motivational guidance and healing. We all have demons that we are trying to work through, but you’re not alone. ❤️‍🩹

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Ep.6| Season 1- Healthy Boundaries Are Needed

Ep.6| Season 1- Healthy Boundaries Are Needed