Here’s a bit of a backstory of how 2021 went for me. It was a bit turbulent, but I’m still here! I also have a message for 2022!

It is okay to say “no”. Creating healthy boundaries sometimes means not always being a people pleaser. We have to create boundaries in order to be in control of who we are willing to come into our space.

Learning that we have to be emotionally vulnerable with our children to help facilitate healthy boundaries.

We tend to forget that it’s okay to be vulnerable with ourselves.

PART 1. Have your ever thought that sometimes not being vulnerable in your relationships, caused missed opportunities? Being vulnerable is scary and it’s a fact that you’ll get hurt.

Host: Nia

Personal IG: @_kneeuh

Podcast IG: @selftheseriespodcast

Touching on the Netflix Series “Maid”. You do not have to stay rooted in past traumas, environments or circumstances. You owe it to yourself to rise against adversity. You are not stuck. You are stronger than you look.

It’s time to raise your vibration. It’s okay to no longer follow the same path or associate with the same people that are no longer in alignment with you. Growth and self love is vital, and sometimes you have to take the path less taken.

Guest Link: Mr. 3Kingz

Everything is linked. From the people we encounter, the experiences we bond over, our gains and losses, the decisions and paths we choose and those we impact. Everything is connected. Life is a domino effect that affects all of us so differently. These experiences and encounters have either shifted or molded us into who we hold ourselves accountable to be. There are no right or wrong perspectives. Just raw experiences.

Welcome to a safe space. Welcome to linked.