In this week's episode of The Girlfriend Hour I am chatting to you all about my honest thoughts surrounding the topic of body image as a whole. Dealing with controlling those negative thoughts surrounding our insecurities and how to combat the days when your just not feeling bad ass! And how social media and society has a massive impact on this matter in general. So grab yourself a cuppa, a glass of vino or whatever floats your boat because its about to get a whole lot real up in here...

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