She Designs Her Life

Ep#6 Why taking a break should be a part of your daily routine.


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Work yourself to the bone…Only hard work will get you there…Successful people are successful because they never stop and always go go go!

Sounds familiar? Most of us were brought up with the belief that the harder you work the better you’ll be and the faster you’ll get to where you want to be… while it is crucial to do your part, it is JUST as crucial to take a break to refuel, re-energize and reset your mind to think clearer and be more creative.

You can grab the full show notes HERE

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She Designs Her LifeBy Ilonka Ras & Mandi le Grange