In a world where many of us are conditioned to please others, it's easy to lose touch with our own desires. Lori delves into the transformative power of decision-making. Discover the importance of saying 'yes' to what truly matters and 'no' to what doesn't. Lori shares practical advice on how to tap into your own desires, stop people-pleasing, and make decisions that align with your true self. Learn techniques like the five whys and body scanning to discern your genuine wants and needs. Tune in and take the first step towards owning your life!

Join Lori A. Harris for the Walden Pond Retreat happening this November 7th-10th, Click here to reserve a spot.

If you would like some help with figuring out how to transform your life! I can help you create a vision for a life that you absolutely love living. Click here to arrange a session with me.

If you're enjoying the podcast, please share the show with a friend or, even better, leave a review to ensure others can benefit from it too!

WHAT YOU'LL LEARN FROM THIS EPISODE

Practical Techniques

• Ask yourself 'Why' five times to get to the root of your desire..
• Body scanning from head to toe to get to know where the desire reside.
• Importance of honest communication.
• Create a life that reflects your values and priorities.

A FEW THINGS MENTIONED

Matthew 5:37

FEATURED ON THE SHOW:

• If you're enjoying the podcast, I'd love to hear from you! Please share the show with a friend or even better, leave a review to ensure others can benefit from the podcast.