This episode took a turn we didn’t expect...in the best possible way.

We had the pleasure of sitting down with Con, one of our long-term DynamicRecov family members who trains 1:1 with Brendon. What started as a casual chat quickly turned into a raw, honest conversation about the lessons he’s learned through life, work, family, and training.

Con opens up about the mindset shifts he’s made since starting at DynamicRecov, how training has grounded him through some of life’s tougher moments, and what really keeps him consistent as a busy man juggling work and personal life.

This isn’t a polished “fitness story.” It’s a real one, the kind you only get when someone you see in the gym every week finally sits down and talks about what’s actually going on behind the scenes.

If you’re someone who trains hard, works even harder, and tries to be better every day… you’ll hear a piece of yourself in this one.

👉 Tap here to learn more or get started: dynamicrecov.com.au/offer

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