In this episode of the Comp Closet Podcast, host Sarah Moore interviews Bec Callaughan, a new Australian FMG Pro athlete. They discuss Bec's journey from athletics to bodybuilding, her experiences with competition prep, the importance of mental health, and the emotional challenges faced during her journey. Bec shares insights on visualization, energy on stage, and the significance of off-season growth. She emphasizes the value of self-belief, managing doubts, and the evolution of her relationship with her body throughout her competitive journey. The conversation concludes with Bec offering advice to those in the off-season, encouraging them to stay committed and trust the process.

Bec's Instagram

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⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sarah Moore (Host) Instagram⁠⁠