It's been a tough few weeks for the entire world as most countries have entered into complete lockdown.

This week on the show, I catch up with Giacomo Farci (Trainer of Mark Strong) to talk about how things are going for him over in London during this time.

We talk about some of our own struggles while getting through this ordeal of what is essentially 'home detention' and what we have been doing about it.

Check out Giac's book, available in paperback or kindle form on Amazon.

www.amazon.com/STRONG-fitness-sc…yle/dp/191610410X

Giacomo Farci:

Website:

www.giacomofarci.com/index.html

Instagram: www.instagram.com/giacomofarci/

Twitter: twitter.com/GiacomoFarci

Facebook: www.facebook.com/giacomofarcifitnessconsultant