Hey guys! Its been quite a few crazy months and I want to catch up with you guys and give you an update on the podcast and where I see it going.

For more information on how you can become a superhero

Check out

www.superherostrength.com.au

Follow me on all the socials...

Instagram: www.instagram.com/superhero_strength

twitter: www.twitter.com/superhero_jimbo

facebook: www.facebook.com/Superherostrength

It's been a tough few weeks for the entire world as most countries have entered into complete lockdown.

This week on the show, I catch up with Giacomo Farci (Trainer of Mark Strong) to talk about how things are going for him over in London during this time.

We talk about some of our own struggles while getting through this ordeal of what is essentially 'home detention' and what we have been doing about it.

Check out Giac's book, available in paperback or kindle form on Amazon.

www.amazon.com/STRONG-fitness-sc…yle/dp/191610410X

Giacomo Farci:

Website:

www.giacomofarci.com/index.html

Instagram: www.instagram.com/giacomofarci/

Twitter: twitter.com/GiacomoFarci

Facebook: www.facebook.com/giacomofarcifitnessconsultant

This week I am joined by Andy Lutomski.

Andy is a cosplayer and trainer, well known around Australia for his amazing portrayal as Marvel's, Thor!

We talk about his own fitness journey to him discovering cosplay and all about staying #accountable to someone on your fitness journey.

To Follow Andy:

Instagram: www.instagram.com/andrewlutomski

For more information on how you can become a superhero

Check out

www.superherostrength.com.au

Follow me on all the socials...

Instagram: www.instagram.com/superhero_strength

twitter: www.twitter.com/superherojimbo

facebook: www.facebook.com/Superherostrength