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There will be two episodes this week as Annmarie didn't manage to get one done while in Ireland last week. She was far too busy having fun, and falling over... 

Yes she fell again. She tells you all about it in this episode and ponders finding joy in a painful situation. 

The LOVE episode will be with you in a couple of days, and next week is the Christmas Mix Tape :) x  

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As always, thanks for listening.

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Shout out to Darren Morrissey, who wrote the intro music, and of course my co host, Fantastic Frankie!

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