Today's episode will focus on the idea of adjusting your mindset, preparing yourself to take those first steps forward, and allowing yourself to live forward. I'm not suggesting we move on. However, I suggest we consider how to create and live life in a forward motion. As we continue to mourn our loved ones, we need to begin to allow life back in, to feel ok about focusing on ourselves, and to know that none of this means we will leave anything behind. Please pick it up, and take it with you, but understand we need to start to live forward through our grief and make our loved ones proud that we did.