This week I have a conversation with Jon Cox, the co-founder of @bmfj_endurance events and the @midstatemile. We discuss what it looks like to train the quit out of your life, how the Mid State Mile & Tennessee Mile was brought to life and much more.

This was a great conversation and I believe you’ll love Jon; he’s such a fun guy to talk to. Tag @jonruns_ and I in a story or post on Instagram and let us know what some of your favorite take aways are from this episode!

Special thanks to our amazing sponsors @nakedwarriorrecovery & @getsaltybritches link in bio for link/code to save on these world-class products. timdouglasinspires.com/partners