We're back after our summer break and excited to welcome a man of many talents: musician, producer, artist, and podcaster, Harrison Paul, to open that Hurt Locker door on his mental health.

Expect a warm and honest conversation as Harrison reflects on his long-distance relationship he has with his son and how his mental health struggles have formed the man he is today.

*TRIGGER WARNING* This open conversation shares references to racism, separation, suicidal thoughts, and geopolitics.

If you are experiencing mental health issues, please do reach out for help - phone 999 for an emergency, or if you would like to speak to someone, call The Samaritans on 116 123.

Please also check out The Hub of Hope to find mental health support in your local area in the UK.

Mental Health Support Network provided by Chasing the Stigma | Hub of hope

To find out more about the brilliant Harrison, please check out the links below:

• Instagram
• YouTube channel
• Facebook

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Produced by Tim Roe